Learning Science and Memory

Use evidence-based study habits instead of rereading alone.

Polydeck
🔀

interleaving effect

Voorkant

switching between different types of problems or topics to improve long-term learning

Achterkant
📍

encoding specificity principle

Voorkant

memory is most effective when the conditions at retrieval match those at encoding

Achterkant
🥇

primacy effect

Voorkant

the tendency to remember the first items in a series better than the middle items

Achterkant
🏁

recency effect

Voorkant

the tendency to remember the most recently presented items in a series

Achterkant
🌱

growth mindset

Voorkant

the belief that abilities can be developed through dedication and hard work

Achterkant
💤

consolidation

Voorkant

the biological process of stabilizing a memory trace after initial acquisition

Achterkant
🗂️

active recall

Voorkant

deliberately challenging the mind to retrieve information from memory

Achterkant
🔗

mnemonics

Voorkant

memory aids like acronyms or rhymes that link information to easy-to-remember cues

Achterkant
⚖️

cognitive load

Voorkant

the total amount of mental effort being used in the working memory

Achterkant
🧱

chunking

Voorkant

grouping individual pieces of information into larger, meaningful units

Achterkant
👨‍🏫

feynman technique

Voorkant

explaining a concept in simple terms to identify gaps in your own understanding

Achterkant
🧗

desirable difficulty

Voorkant

learning tasks that require more effort lead to better long-term retention

Achterkant
✍️

generation effect

Voorkant

producing an answer or solution independently rather than reading it

Achterkant
📉

forgetting curve

Voorkant

the mathematical decline of memory retention over time without review

Achterkant
📝

testing effect

Voorkant

the finding that taking a test enhances later performance more than studying

Achterkant
🗣️

self-explanation

Voorkant

explaining how new information relates to known facts or steps in a process

Achterkant
🧠

elaboration

Voorkant

connecting new information to existing knowledge or experiences

Achterkant
🖼️

dual coding

Voorkant

combining words and visuals to process information in two ways

Achterkant
🔍

metacognition

Voorkant

thinking about one's own thinking and learning processes

Achterkant
💡

concrete examples

Voorkant

using specific, real-world instances to understand abstract ideas

Achterkant
🚫

illusion of competence

Voorkant

mistaking the ease of rereading for actual mastery of material

Achterkant

interleaving

Voorkant

mixing related topics can improve discrimination and transfer

Achterkant

retrieval practice

Voorkant

recalling from memory strengthens memory more than passive review

Achterkant

spacing effect

Voorkant

reviewing over time improves long-term retention

Achterkant