Learning Science and Memory

Use evidence-based study habits instead of rereading alone.

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interleaving effect

Front

switching between different types of problems or topics to improve long-term learning

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encoding specificity principle

Front

memory is most effective when the conditions at retrieval match those at encoding

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primacy effect

Front

the tendency to remember the first items in a series better than the middle items

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recency effect

Front

the tendency to remember the most recently presented items in a series

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growth mindset

Front

the belief that abilities can be developed through dedication and hard work

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consolidation

Front

the biological process of stabilizing a memory trace after initial acquisition

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active recall

Front

deliberately challenging the mind to retrieve information from memory

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mnemonics

Front

memory aids like acronyms or rhymes that link information to easy-to-remember cues

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cognitive load

Front

the total amount of mental effort being used in the working memory

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chunking

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grouping individual pieces of information into larger, meaningful units

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feynman technique

Front

explaining a concept in simple terms to identify gaps in your own understanding

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desirable difficulty

Front

learning tasks that require more effort lead to better long-term retention

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generation effect

Front

producing an answer or solution independently rather than reading it

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forgetting curve

Front

the mathematical decline of memory retention over time without review

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testing effect

Front

the finding that taking a test enhances later performance more than studying

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self-explanation

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explaining how new information relates to known facts or steps in a process

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elaboration

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connecting new information to existing knowledge or experiences

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dual coding

Front

combining words and visuals to process information in two ways

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metacognition

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thinking about one's own thinking and learning processes

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concrete examples

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using specific, real-world instances to understand abstract ideas

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illusion of competence

Front

mistaking the ease of rereading for actual mastery of material

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interleaving

Front

mixing related topics can improve discrimination and transfer

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retrieval practice

Front

recalling from memory strengthens memory more than passive review

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spacing effect

Front

reviewing over time improves long-term retention

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